We spend more time at work than anywhere else. It should be enjoyable, rewarding, fulfilling.

Findings from a recent Gallup poll confirm that “employees want employers to be partners in their wellbeing.” When they do so, employers see positive effects; employees are:

• More than 2x likely to say they always adapt well to change

• 36% more likely to report full recovery after illness & hardship

• Miss 41% less work

• More productive & loyal, increasing profitability

• Higher performers and more resilient, especially during disruptions

Enrich, motivate and engage your workforce through the Wellbeing & Growth Capsules Program, a powerful series of Mindfulness Teachings and Wisdom@Work with HigherMind + Wellbeing expert Yuri Dhara. 

Program Details

Informed by ageless wisdom, mindfulness, psychology, neuroscience and extensive experience from over a decade as a Conscious Leadership + Meditation Expert, Yuri’s teachings go above and beyond traditional training curricula by focusing on the areas of growth that are vital to not only succeed but thrive in today’s business environment.

Designed to cultivate a more mindful, driven, fulfilled and resilient workforce; a workforce that operates at a state of high performance, effectiveness and achievement. It’s a winning formula. Research has found that employees of organizations that encourage mindful thinking report less emotional exhaustion, more job satisfaction and better performance.

LIVE CLASSES, HELD VIRTUALLY

• Each training capsule is 30-45 minutes in length

• Includes a short teaching/lesson in wisdom

• Includes a mindful exercise integrating the lesson’s theme to deepen its impact

INTERACTIVE

Yuri’s paramount objective is that your employees experience positive growth and change. As such, she encourages and is available for employee interaction throughout the series:

• Topic-Specific Q&A

  • Employees can ask questions related to the capsule topic, and Yuri and address.

  General Q&A

  • Employees will be encouraged to submit questions to Yuri on other topics they are interested in learning about. We will bucket themes and Yuri will speak to them in the following modules of the series.

SELF EXERCISES: DOWNLOADABLE PDFS

To extend learning beyond the capsule and integrate lessons in daily life, elective self-exercises will be made available as downloadable PDFs to participants.

CAPSULE CURRICULUM THEMES

Yuri will guide your workforce through a series of wisdom teachings and wellness exercises which reduce anxiety, develop/enhance emotional intelligence, encourage pro-social behaviors, drive focus and productivity, foster collective intelligence, improve overall wellbeing, and increase happiness.

Here is a sampling: